probiotics

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Ginger Bug Soda

I hate to admit it, but I'm an addict. A soda addict, or as we say in the midwest, pop! Most of my adult life I have consumed way to much pop. A couple of years ago I started to research, and realized that pop, both diet and non diet would have serious consequences on [...]

By | February 10th, 2016|Clean Eating, Homemaking, The Kitchen|Comments Off on Ginger Bug Soda

Making Homemade Saurkraut

Growing up with a full blooded German Grandfather in the house, I have eaten my share of saurkraut, but only in the last couple of years have I learned how to make it myself. Let me tell you, the store bought stuff doesn't hold a candle to homemade! Not only does it taste great, it [...]

By | October 19th, 2015|Clean Eating, The Kitchen|Comments Off on Making Homemade Saurkraut